Coping Through Martial Arts
Private and Group Lessons Now Available
A self-defense program designed to help students better cope with life's difficulties
This unique martial arts program combines cognitive behavioral therapy and Indonesian martial arts to provide healing in a fun filled environment. It is designed to reduce anger, anxiety, and depression, enhance self-esteem and awareness of self and others, teach impulse control and discipline.
Silat Martial Arts Academy
12083 Nebel Street
Rockville, MD 20850