Coping Through Martial Arts
New Online Classes Available

A self-defense program designed to help students better cope with life's difficulties

This unique martial arts program combines cognitive behavioral therapy and Indonesian martial arts to provide healing in a fun filled environment. It is designed to reduce anger, anxiety, and depression, enhance self-esteem and awareness of self and others, teach impulse control and discipline.

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Silat Martial Arts Academy

12083 Nebel Street
Rockville, MD 20850

Sunday 2PM