Recent events have shown us that college campuses aren't always safe. The social work department of Washington Adventist University asked...

Why martial arts can help relieve depression, anxiety, manage anger and impulse control issues, boost self-esteem, and build discipline.

Christina Maslach, PhD is a leading researcher in the field of burnout. In this short video she explains how your organization suffers...

Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, and disgust. These emotions are tied to basic...

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Doctor burnout is costing the U.S. health care system a lot — roughly $4.6 billion a year, according to a study published this week in...

More and more people are feeling tired and lonely at work. In analyzing the General Social Survey of 2016, we found that, compared with...